If you want a better understanding of how elite cricketers prepare for a major Test match, watch this video.
Our cameras were at the Ashes series and our access included multiple training sessions as England worked hard in the heat of Australia.
Ollie Pope was regularly the first batter to head to the nets to face a variety of bowling and find his rhythm.
This video gives you a front-row view of Ollie's net session, and it's a must-watch for any cricket fan and especially those who want to see how the elite work on their technique.
Download the app
