Win a £5000 wellness retreat to kick off 2026!

Our competition to win a £5000 wellness retreat was so popular that we're giving you another chance to claim the prize - courtesy of The Medical Travel Company.

Up for grabs is another fantastic 3 Day 360 Wellness Package for two with The Medical Travel Company - worth up to £5000.

For a chance to win it, all you need to do is visit our Competitions page to find out more!

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Recover 2026: The real performance superpower

This year, athletes will build training around their recovery rather than squeezing recovery into training

Recover

Issue 5

Fuel 2026: Nutrition gets personal and planet-friendly

The nutrition landscape in 2026 is defined by personalisation, sustainability and the move away from restrictive diets

Fuel

Issue 5

Switching off: How athletes protect their nervous system

Broadcaster and former England cricketer Ebony Rainford-Brent on the importance of protecting your mental bandwidth

Rest

Issue 5

Behind the scenes at the Gabba

Our cameras were in Brisbane ahead of the second Test of the Ashes series between Australia and England

Train

Issue 5

Inside the nutrition strategy of an ultra champion

Tom Evans explains how he adapts his fuelling for training and racing, and why energy is ultimately a currency

Fuel

Issue 5

Stokes - Mentality and mindset makes the difference

England captain identifies the areas where his team fell short against Australia in the Ashes series

Focus

Issue 5

Stokes - Pressure is a privilege

The England captain on the importance of thriving under pressure, and handling intensity and fatigue

Focus

Issue 5

WHO’s guidelines signal a new era of movement

Move

Issue 5

'Let's think differently about New Year's resolutions'

AG1's nutrition expert Evan Lynch offers some timely advice on 'new year, new you', making self-improvement manageable and taking ownership of your health

Fuel

Issue 5